“Today is tough, tomorrow will be tougher, the day after tomorrow is beautiful. Most people die tomorrow.” – Jack Ma On September 19, internet company Alibaba went public. The $150-billion IPO was the largest offering for a US-listed company in the history of the New York Stock Exchange. Jack Ma, the creator and executive chairman,…
Sleep better and you’ll be more successful. According to research, most healthy adults require an average of eight hours of sleep per night, and are designed for 16 hours of wakefulness. Despite that requirement, the National Sleep Foundation reports that at least 40 million Americans suffer from more than 70 different sleep disorders. A staggering 60% of…
“Think positive” is an old adage that counselors, parents, and other supportive people offer us to stay motivated through tough times. However, positive thinking may carry more power than we first understood. Recent studies have found that with more happy and positive thinking, the human brain and overall health improve. Imagining Possibilities Barbara Frederickson,…